https://www.lindafolken.com/work-with-me daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/2d26b41f-3d6c-4b3e-8047-2ecd43600f32/krakenimages-Y5bvRlcCx8k-unsplash.jpg Work With Me - You need all hands on deck. Your business can’t afford to suffer from a team who’s burnt out, struggling to find the joy in their work, and the resulting high turn-over. You know this, that’s why you’re a caring, nurturing CEO who wants the best for them. How can you support your people so they’re cared for on a level that allows them to arrive each day refreshed, inspired, and ready to take on new challenges? Through Workplace Wellness! https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/afea2396-cc5c-42c9-b9b6-de11810c6912/cowomen-ZKHksse8tUU-unsplash.jpg Work With Me - How can you be your best for them? If you’re ready to be the kind of revolutionary CEO who’s truly focused on the health of the team - physical, mental and emotional - then it’s not enough to say you care. You’ve got to provide real structure to support the overall well-being of each of your employees. An in-house Workplace Wellness program that’s designed specifically for your unique team will allow you ensure they’re well cared for, both in and out of the workplace. https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/2c80a420-e502-4f9a-b44f-2016bac6b9cf/kelly-sikkema-dAfmUrCTGKc-unsplash.jpg Work With Me - Why Workplace Wellness? You could spend thousands bringing in expert wellness speakers and coaches each year. Your team will be motivated to make significant changes for the first few days or weeks, and then they’ll fall back into old routines as the pressures of work continue to mount. OR you can lead the way as a true CEO by establishing a valuable in-house Workplace Wellness program! Workplace Wellness will encourage lasting growth and change so your team can thrive beyond the workplace. https://www.lindafolken.com/blog daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/1624374276942-4HWN1VI7Q2KY6J8C8W1P/artem-beliaikin-dcv1MNo6xRo-unsplash.jpg Blog - What can make the difference? 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I went to college, met a boy, got married, started a career, bought a house, and had two children (a girl and a boy). It was about having it all. As time went on, I felt I needed to be a supermom and a super career woman to keep things running smoothly and be happy. The demands of my toxic work environment grew, the kids got older, and my marriage took the back seat. Then one day I woke up and found myself 20-25 lbs overweight, getting pushed out of my position at work and numbing myself with wine. I just could not believe this was happening to me. How we feel at work has a lot to do with our health and our home life. I wanted to be part of a new dynamic in the workplace, one that would support the people first, giving them the foundation necessary to thrive in the workplace. As a health and weight loss clinician and lifestyle coach, I’ve developed and led health and wellness programs throughout my career. I currently volunteer as a co-chair on the Health and Wellness committee at a local community hospital where I’m helping to develop their Workplace Wellness program. I am called to lead a movement to change the culture of the traditional workplace. 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