https://www.lindafolken.com/blog daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/1624374276942-4HWN1VI7Q2KY6J8C8W1P/artem-beliaikin-dcv1MNo6xRo-unsplash.jpg Blog - What can make the difference? How to beat weight gain in peri-menopause https://www.lindafolken.com/blog/you-do-feeling-time-starved-ldljr monthly 0.5 2022-04-21 https://www.lindafolken.com/blog/goal-setting-tips-CuZv4 monthly 0.5 2022-03-07 https://www.lindafolken.com/blog/xk33uy40hwrjqbafldljyb7b3lmjvg-DdcGN-BDrA5 monthly 0.5 2022-03-01 https://www.lindafolken.com/blog/vision-boards-can-propel-your-success-TJIEq monthly 0.5 2022-03-01 https://www.lindafolken.com/blog/mindfulness-body-image-and-weight-losshow-are-they-all-connected-XVXUA monthly 0.5 2022-05-16 https://www.lindafolken.com/work-with-me daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/2d26b41f-3d6c-4b3e-8047-2ecd43600f32/krakenimages-Y5bvRlcCx8k-unsplash.jpg Work With Me - The Vitality Edge Take care of your people so they can take care of business. A practical leadership framework for recognizing hidden strain, protecting capacity, and building healthier ways of working. Pre-order your copy today. [PRE-ORDER YOUR COPY] Paperback Author signed copy: $30:00 (Free Shipping ) Expected shipping: December 3rd https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/afea2396-cc5c-42c9-b9b6-de11810c6912/cowomen-ZKHksse8tUU-unsplash.jpg Work With Me - Your team keeps delivering. But at what cost? Capable, committed leaders and teams can continue producing results while the strain behind those results grows. The Vitality Edge helps you look beyond performance alone to understand how work affects the people doing it—and what you can do to support them. Inside the book, you’ll explore how to: - Recognize hidden strain before it undermines performance. - Understand and protect your own leadership capacity. - Identify what you can influence in your workplace. - Make everyday decisions that support your team. - Turn caring for people into practical leadership action. Reflection prompts and practical tools help you connect the framework to your own leadership challenges. https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/2c80a420-e502-4f9a-b44f-2016bac6b9cf/kelly-sikkema-dAfmUrCTGKc-unsplash.jpg Work With Me - Who is this book for? Leaders who care deeply about their people and want to sustain strong performance while navigating growing demands. Whether you lead a department, manage a team, or influence how work gets done, The Vitality Edge offers a practical starting point. https://www.lindafolken.com/contact-me daily 0.75 2022-09-07 https://www.lindafolken.com/testimonials daily 0.75 2022-09-07 https://www.lindafolken.com/about daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/373b271d-4687-480d-a1a1-eab323f7f726/Ch+4+HEADSHOT+-+Linda+Folken.jpg About - About Linda Folken “I believe leadership should strengthens people's capacity to thrive – and make sustained performance possible” Linda Folken brings more than 40 years of experience in nutrition, workplace wellness, leadership, and organizational development. In The Vitality Edge, she brings these perspectives together to help leaders recognize strain, protect human capacity, and create healthier ways of working. Bring The Vitality Edge into your leadership. Support your people. Strengthen your leadership. Sustain performance. Questions about your order? [Contact Linda] Want support putting the ideas into practice? [LEARN ABOUT COACHING] https://www.lindafolken.com/7-weight-loss-tips daily 0.75 2021-08-13 https://www.lindafolken.com/thank-you daily 0.75 2021-08-13 https://www.lindafolken.com/cookie-policy daily 0.75 2021-08-17 https://www.lindafolken.com/privacy-policy daily 0.75 2021-08-17 https://www.lindafolken.com/terms-conditions daily 0.75 2021-08-17 https://www.lindafolken.com/home daily 1.0 2022-10-17 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/eaab49d6-c05f-4164-a19a-6a96df0ab419/image-asset.png https://www.lindafolken.com/business-on-purpose daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/eaab49d6-c05f-4164-a19a-6a96df0ab419/Bestseller+Transparent.png https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/eb3450ab-3cb0-481f-822a-ec2d47cb7027/1.jpg https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/b9c4042f-db28-4d8d-bc0c-772c693dd128/2.jpg https://images.squarespace-cdn.com/content/v1/60b8c65b59fbac739f5e13a2/b55db01c-263b-4ef1-a043-ec0432b69362/3.jpg